Friday, February 11, 2011

Keadaan tangan setelah 2 hari turun training

Ini lah keadaan semasa sepasang tangan kesayangan mekchu... baru 2 hari turun training dah jadik macam nih...

Sah sah tangan orang yang tak pernah bersukan!!! gambar tu memang gambar tangan.. bukan kayu atau tiang!! hahaha... haluusssssss je kan...

nampak tak merah2 tu? pecah daraH (saje je besarkan huruf 'H')

 haaa... tu tompok-tompok merah tu...
orang lain pun turun training jugak.. tapi tak de la jadi cam tuh.. bahu ngan peha ni sakit tok sah cakap la.. turun padang je terus main.. x warming up.. bila jalan, main campak-campak kaki je..

eh, training apa tu erk?
at

21 comments:

  1. CaDLyNNFebruary 11, 2011 at 10:48 AM

    training ape smpi jadi cmtu tgn mekchu ni?

    ReplyDelete
  2. Capo GrandeFebruary 11, 2011 at 10:49 AM

    training masak rendang...haha..ko masuk takraw la chu...

    ReplyDelete
  3. A.s.t.i.n.aFebruary 11, 2011 at 10:52 AM

    volley ball ekkk.. hati2 lah..

    ReplyDelete
  4. HildaFebruary 11, 2011 at 11:06 AM

    silap teknik kot...tu yg jadi pecah darah tu....

    ReplyDelete
  5. Chik AttFebruary 11, 2011 at 11:08 AM

    kita surrender ngan boleyball ni....

    tgn halus mulus ...

    ReplyDelete
  6. -anidaothman-February 11, 2011 at 11:18 AM

    yaa memang HALUSS tangan kamu mekchu...

    aitt traninG apa sampai mcm tuh sKali....dh srOpa g bertinju jaa...hermmmm

    ReplyDelete
  7. Rohani HashimFebruary 11, 2011 at 11:32 AM

    main bola tampar ke mekchu? uuu xbrnai owh main bola tampar...sakit ;)

    ReplyDelete
  8. cik puan akishFebruary 11, 2011 at 11:50 AM

    training ape tuh mekchu??

    sgt ganas owhh...

    takpe...utk kesihatan badan..

    mental dan fizikall..

    eceeehhh

    =D

    ReplyDelete
  9. MieZaFebruary 11, 2011 at 12:05 PM

    a'ah kak..training apa?
    badminton ke?

    ReplyDelete
  10. mikamuszFebruary 11, 2011 at 12:17 PM

    kalau muka ko.. memang muka volleyball je lah.. eh.. boleh serve lagik??? lepas net sudah..

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  11. Nini D..February 11, 2011 at 12:45 PM

    mekchu training main volleyball ker??

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  12. Pepel BoNda AmaNiFebruary 11, 2011 at 12:45 PM

    pehhhh training angkat berat ke apa nie??? hehehehhehe

    ReplyDelete
  13. Mama's ChocolateFebruary 11, 2011 at 1:14 PM

    bukan tk pernah bersukan tp jarang bersukan...tp mc cu antara yg terbaik dlm team kami...idup SATRIA..hehee

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  14. DeeFebruary 11, 2011 at 1:17 PM

    main volleyball ke? mula2 mmg sakitkan..tp lama2 ok kot..

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  15. mama_onieFebruary 11, 2011 at 2:12 PM

    erk volley ball ke? Tapi nape merah kat bahagian tu plak? salah training ni....

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  16. Lynn Abd LatibFebruary 11, 2011 at 3:09 PM

    ini training ke kena dera nih?

    ReplyDelete
  17. InaAchikFebruary 11, 2011 at 4:42 PM

    laaaaaa... tangan ker?
    ingat kan tiang lampu!
    * larik sebelom kena tampor cam bola tampor! hehhehee...

    lama rasa tak jengah bro john... ops silap! lama tak jengah mekchu n najmi... rindu mi chah... ;)

    ReplyDelete
  18. Bitt (double IS)February 11, 2011 at 5:52 PM

    kesiannya la meckhu...main angkat berat ka?? akkekekeke

    ReplyDelete
  19. FIFIEY LYCHEE MARATIONFebruary 12, 2011 at 5:38 PM

    mungkin tak sesuai dengan cuaca dan persekitaran kot...

    ReplyDelete
  20. Nini D..February 12, 2011 at 10:48 PM

    mekchu.....moh kita join contest..

    http://sparklemaneh.blogspot.com/2011/02/gaya-bersama-handphone.html

    ReplyDelete
  21. jesnita_nsFebruary 12, 2011 at 11:55 PM

    kak...main volleyball..best wooo...first time turun dan sesape tak biasa main tu..mmg akan dpt 'love bite' ..tp klau dh sherasi bershama...ok jer...hehehhe

    ReplyDelete